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Dt. Poonam Sharma: Empowering Health with Personalized Nutrition

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About Dt. Poonam Sharma & Health First Diet Clinic

Introduction

Welcome to Health First Diet Clinic! Founded by award-winning dietitian Dt. Poonam Sharma, our clinic emphasizes the value of traditional food, advocating for healthier lifestyles rather than short-term diets.

About Poonam Sharma

Dt. Poonam Sharma, M.Sc., B.Sc. in Foods & Nutrition from Bikaner Agricultural University, is a renowned clinical nutritionist and lifestyle coach. Recognized by Malaika Arora as the 'Most Trusted and Best Dietitian in Delhi/Noida/Greater Noida' in 2021, she founded Health First Diet Clinic in 2018, aiming to transform lives through nutrition.

Specializations

Dt. Sharma specializes in weight loss, diabetes management, PCOD, cholesterol reduction, muscle gain, pregnancy and child nutrition, infertility diets, liver disease, and obesity treatments. Consultations are provided both in-person and online.

Clinic Philosophy

Health First Diet Clinic believes in evidence-based nutrition. Our approach involves empowering individuals with knowledge and providing practical, personalized diet plans. We reject crash diets, instead promoting sustainable, long-term health improvements.

Mission

Our mission is to help every individual achieve balanced health by fostering a positive relationship with food. Dt. Sharma guides clients toward sustainable lifestyle changes with evidence-based nutritional strategies, proving that healthy eating can be enjoyable and fulfilling.

Personalized Approach

We recognize the uniqueness of each individual's health journey. Dt. Sharma meticulously assesses every client's specific needs, lifestyle, preferences, and medical history to develop tailored diet plans that effectively integrate into daily life, aiming for sustainable outcomes.

Holistic Wellness

True health encompasses more than nutrition. Dt. Sharma emphasizes a holistic wellness strategy that includes managing stress, enhancing sleep quality, and promoting regular physical activity, ensuring comprehensive health improvements and overall vitality.

Experience & Achievements

With over 10 years of professional experience, Dt. Sharma has positively impacted over 25,000 satisfied clients, designed more than 250 personalized recipes, and garnered over 10,000 followers on Facebook. Her consistent excellence in healthcare and lifestyle has earned her accolades for ten consecutive years.

Awards & Recognition

Awarded as the "Most Trusted and Best Dietitian in Delhi/Noida/Greater Noida" by Malaika Arora in 2021, Dt. Sharma’s commitment to clinical excellence has been recognized repeatedly, making her one of the leading nutrition experts in NCR.

Recent Blog Highlights

Our informative blogs cover essential topics such as:

  • How to Shed Pounds in 7 Days

  • Best Diets to Lose Weight Fast

  • 10 Quick Tips for Fast Weight Loss

  • How to Manage Your Weight Effectively with Whole Foods | | Services Offered          | - Weight Management

  • Weight Gain

  • Therapeutic Medical Issues

  • Pregnancy Care

  • Skin & Hair Care

  • Pre-wedding Nutrition

  • Child Nutrition | | Contact Information       | - Email: Info@healthfirstdiets.com

  • Phone: +91 9958367134

  • Address: Shop No.138 FF, Mahagun Mywood Mart, Gaur City-2, Noida | | Social Media              | Connect with us for updates and health tips:

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